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Importance
  • Communicates a colleague's feelings

    • this can impact their drive/motivation, work effectiveness, receptiveness to others, and attitude

  • Variety of forms

    • posture, eye contact, facial cues (smiling)

  • Misunderstood body language can lead to friction amongst colleagues

    • as they interpret it as lack of interest in them and/or their ideas

  • Good body language can help within the workplace

    • displays caring about others and/or your job

 

Guidelines for Success
  • Stand tall and take up space

    • power and confidence are displayed nonverbally

  • Widen your stance

    • ​portray a look of confidence and look solid

  • Lower your vocal pitch

    • can be deceived by your tone, higher pitched is nervous

  • Try Power Priming

    • acting upbeat and positive displays caring and pride

  • Strike a Power Pose

    • reduces stress while promoting power and dominance

  • Maintain positive eye contact

    • expected to keep eye contact while communicating

  • Talk with your hands

    • gesturing is linked to speech and can power your thinking

  • Use open gestures

    • open arms and palms of hands convey credibility and honesty

  • Try a steeple

    • fingers touching and palms separated, conveys conviction and sincerity

  • Reduce nervous gestures

    • stillness displays you’re both calm and confident

  • Smile

    • promotes well being and portrays that you are approachable and trustworthy

  • Perfect your handshake

    • most powerful nonverbal cue and establishes credibility

Body Language

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Pittsburgh, PA  15219

info@pittsburghphantoms.com

Tel: 412-101-2345

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